Infrared Sauna with Meditation

Infrared Sauna with Meditation

The Infrared Sauna uses a unique combination of infrared heat technology and colour light therapy to restore physical and mental balance.

Our saunas are space-efficient and allow users to remain fully clothed whilst still enjoying the full range of benefits.

Enjoy total body and mind recovery therapy through infrared heat. 

Full purchase and buy options available*.

Dimensions: 127xm x 109cm x 195cm (H).

Infrared Sauna Features

How it works

Infrared v traditional saunas: infrared Saunas use light to create heat meaning they can heat your body directly , whereas traditional saunas heat the air around you which in turn heats your body. This means infrared saunas are able to penetrate deep into muscle tissue and detoxify from the inside out.

In traditional saunas 95-97% of sweat from users contains water, compared to infrared sauna users; where their sweat contained only 80-85% water. The remaining fluid from infrared saunas is made up of cholesterol, fat soluble toxins, toxic heavy metals, sulfuric acid, sodium ammonia, and uric acid (Adams ,2008).

Bottom line: your body detoxes quicker and more effectively in an infrared sauna.

Himalayan Pink Salt: you can add Himalayan pink salt to any of our saunas for a better all round experience. When heated the Himalayan pink salt in the air undergoes an ionization process which naturally purifies the oxygen. Spending time in this salt therapy environment (also known as halotherapy) reduces stress, eases skin irritations and boosts energy.

Colour Therapy: our saunas have a colour therapy feature. Colour therapy uses the energy of colour to assist the body with its own natural ability to heal, energise and soothe. Each colour frequency affects different energy and emotions in the body.

Soothing and soporific effect

Feel calm and relaxed

Maintain and support activity

Relaxation and spiritual growth

Stimulation and vitalisation

Concentration and creativity


Infrared heat therapy is the process of infrared light penetrating several inches into the body’s deep tissue and creates heat, resulting in a whole-body hyperthermia to make you sweat.

Infrared saunas work by penetrating the deep tissue of muscles to induce detoxification and relaxation from within the body. Traditional saunas heat the air around you to encourage your body to sweat out toxins however usually this just leaves people uncomfortable and struggling to breathe in the stuffy conditions! With an infrared sauna the gentle heat will radiate to the core of your body.

Infrared heat is completely safe! Infrared light is a naturally occurring output of the sun without the harmful UV rays associated with sunlight.

Colour therapy is the use of colours to balance the body’s energy and frequencies. Colour therapy works on balancing the body through the full spectrum of visible light, each colour addressing a different need. Colour therapy sauna benefits include physical, emotional, mental and spiritual healing.

We suggest starting with regular 10 minute sessions.

Your session in the sauna is typically up to you, however we advise against using it for longer than 60 minutes at a time.

This is completely up to you! We suggest between 45- 65’c - you may adjust the temperature to suit your own preference.

Each person responds to heat differently. If you typically sweat in warmer conditions then you can expect to sweat here. We suggest you drink plenty of water and always take in a towel for personal hygiene reasons.

Yes, absolutely! It is a personal preference and if your sauna is in a shared space you may be more comfortable clothed. The infrared heat technology will not depend on what you’re wearing, and you will still feel all the same benefits.

Yes certainly! Some models feature an oil vessel inside for ease of use. 

Yes, it is safe to do so however we recommend you leave it outside as it will warm up. Some models are fitted with a media device for your entertainment.

We recommend the sauna for users 18 years and older. 

Speak to Wellness Solutions on [email protected] for information on our commercial range.

Please consult your doctor before using the infrared sauna if you suffer from any of the following

  • Cardiovascular issues
  • Obesity
  • Diabetes or other chronic conditions
  • Haemophilia
  • Allergy to natural wood oils/resins

Children and pregnant women should avoid using the infrared sauna. Wellness Solutions also advises against using the sauna under the influence of drugs, alcohol or strong medication.

Hemlock wood is light in colour and the heavier weight (compared to red cedar). Hemlock is more resistant to shrinkage, giving it a longer usage life compared to others, as it resists cracking and splitting. Hemlock is non-allergenic, non-toxic, and has little to no wood aroma, making it beneficial to your body and creating an enjoyable atmosphere for all users.

Red cedar is lighter in weight than hemlock and extremely strong in its own right. Like hemlock, red cedar is non-toxic, although a small percentage of users may experience an allergic reaction to the natural oils and resins in red cedar. Most people find that the intense natural aroma of Red Cedar adds a little something extra to the sauna experience.

Far infrared is the longest of all wavelengths. It penetrates deep into the fats cells producing a deep, detoxifying sweat at the cellular level expelling toxins that sit within our body. Far infrared also helps manage blood pressure reduction & assist in weight loss.

Yes, in a covered area, so that it's not exposed to the elements and stays dry.

Yes, it can be easily assembled by 2 people in approx. 15 minutes. We can also arrange assembly for you as part of the delivery process.

We deliver globally, delivery times and charges may vary per country. Standard shipping applies, please speak with the wellness solutions team for further details.

It’s easy to keep your sauna clean. You can simply clean the outside and inside with a damp cloth, or a small amount of hand-soap mixed with warm water if necessary. Do not use benzene, alcohol, or strong cleaning chemicals on sauna. Note: Some chemicals can damage wood material and the protection layer that is on the outside wood surface.

1900 watts/1.9kw per hour power consumption.

We have life-time warranty for our carbon heaters, 12 months warranty for all electrical components and wooden structures.

Interested in an Infrared Sauna?